Why “Uniquely Human: A Different Way of Seeing Autism” by Barry Prizant is a MUST READ
In this blog, I share why Barry Prizant’s book “Uniquely Human” is essential for parents and caregivers on the spectrum. Prizant’s point of view and outlook on individuals with autism speaks gives parents and caregivers hope and new insight into the world of autism and their autistic loved ones.
Navigating the world of autism can feel overwhelming for parents, filled with questions, concerns, and a sea of information. One book that stands out as a vital resource for this journey is Barry M. Prizant’s Uniquely Human: A Different Way of Seeing Autism. Prizant’s compassionate and insightful approach makes it an excellent starting point for parents of children on the spectrum. Here’s why this book is so valuable, along with key insights and practical exercises to support your journey.
1. Emphasizing Our Shared Humanity
Prizant emphasizes that, regardless of neurodiversity, we all share fundamental needs and desires. He reframes behaviors often perceived as challenges in autistic children as expressions of their unique experiences:
Common Emotions: All children, whether neurotypical or neurodivergent, seek connection, understanding, and acceptance. Recognizing this commonality fosters empathy and patience.
Universal Experiences: Many behaviors associated with autism—like sensory sensitivities and social anxieties—are not exclusive to autistic individuals. Everyone has unique triggers and coping mechanisms, highlighting the importance of understanding the emotions behind behaviors.
Strength in Diversity: Prizant advocates for recognizing and celebrating the strengths that come with neurodiversity. Each child possesses unique gifts that should be embraced rather than suppressed.
2. Understanding Behavior as Communication
A key tenet of Prizant’s work is the idea that behaviors often viewed as problematic are actually forms of communication. Rather than seeking to change these behaviors through punitive measures, parents are encouraged to ask:
What is my child trying to communicate? This shift in perspective can lead to deeper understanding and more effective support. For instance, if a child engages in repetitive behaviors, it might be a coping mechanism for anxiety or sensory overload.
What triggers these behaviors? Identifying the root causes of distress can lead to more meaningful interventions, promoting a supportive environment over one focused solely on compliance.
3. Nurturing Connection and Understanding
Prizant inspires parents to create an environment rooted in understanding and connection:
Active Listening: Engage in open dialogues with your child, even if they struggle to articulate their feelings. Pay attention to non-verbal cues and respond empathetically.
Building Trust: Establishing a safe space for your child to express themselves can significantly reduce anxiety and behavioral outbursts.
Practical Exercises for Parents
To align with Prizant’s philosophy, here are two exercises to practice:
Exercise 1: Emotion Mapping
Create an "Emotion Map" with your child. Use a large piece of paper or a whiteboard. Together, identify different emotions your child may experience throughout the day. Discuss:
What triggers that emotion?
How does your child express that emotion?
What strategies can help them cope or express those feelings more effectively?
This exercise promotes emotional awareness and encourages open communication.
Exercise 2: Sensory Awareness Walks
Take regular walks with your child, focusing on sensory experiences. During the walk, encourage your child to:
Identify sounds, sights, and smells they enjoy or find overwhelming.
Discuss how these sensory experiences make them feel.
This activity helps your child develop sensory awareness and allows you to better understand their preferences and sensitivities.
Uniquely Human offers a transformative perspective on autism, urging parents to embrace their children for who they are, rather than focusing solely on behavioral modifications. By recognizing our shared human experiences, viewing behavior as communication, and nurturing connection, parents can create a supportive and loving environment for their children on the spectrum. This book is not just a guide; it’s an invitation to celebrate the uniqueness of every child while fostering understanding and acceptance.
My Story: When my son was diagnosed with autism, I felt overwhelmed and often lost in a maze of conflicting information. Yet, I always knew one thing: my son was human. He saw the world differently, and that difference was something to cherish.
Discovering Barry M. Prizant's Uniquely Human: A Different Way of Seeing Autism was like finding a treasure trove of understanding. The book articulated everything I had been trying to convey about my son and others on the spectrum.
Prizant’s emphasis on our shared humanity was right on point. I saw my son as a whole person with extraordinary gifts—an artist with a vibrant sense of humor, a love for animals, and a genuine compassion for others. Many behaviors he exhibited were simply his way of communicating discomfort or anxiety.
Prizant’s insight that behaviors often serve as communication is an essential theory. Now at 14, my son may grapple with the gray areas of life, but our open lines of communication provide a safe space for him to explore his thoughts and feelings. He shares his curiosities and dreams, which nurtures his growth into a well-rounded individual.
Ultimately, every parent wants to see their child thrive and embrace their uniqueness. Uniquely Human serves as a guiding light, teaching us to celebrate neurodiversity. Together, my son and I are navigating this beautiful, complex world, and I couldn’t be prouder.
Join The Movement… Celebrate Neurodiversity!
